Finding Meditation Through Art

As a yogi with over two decades of practice and a decade of teaching, I’ve discovered the beauty of merging my passion for yoga with my love for creating art from repurposed materials. Working with discarded books, repurposed paper, and magazines destined for recycling has become a meaningful way to contribute to reducing waste. Recently, I undertook a transformative project at Big Raven Farm, our yoga retreat center, which led me to an unexpected meditation practice through the simple act of book folding. The process of folding thousands of pages into simple, elegant cylinders brought me a tranquility I had been chasing in my meditation practice for years. If you’re curious about how art and yoga can intertwine to create a peaceful state of mind, I invite you to explore my latest blog article. Click here

 

 


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