Big Raven Yoga Mats: Luxurious, Washable, Microfiber Vegan Suede Yoga Mats
Calm. Not Quiet. Yoga Mats for the Bold.
Yoga Mats Pretty Enough to Hang on a Wall.
Tough Enough to Put on a Floor.
- Soft
- Luxurious
- Machine Washable
- Colorfast
- Artistic
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Build Your Ultimate Yogi Bookshelf
Introduction A well-curated bookshelf is a reflection of your journey—especially when that journey involves self-discovery, mindfulness, and personal growth through yoga. Whether deepening your practice, exploring philosophy, or seeking tools for inner transformation, this list has something for everyone. These 20 books cover breathing techniques, ethical principles, meditation, psychology, and personal narratives that will expand your understanding of yoga beyond the mat. In this guide, we’ll summarize each book and key takeaways so you know exactly what to expect and how these books can support your practice. The Wisdom of Patanjali’s Yoga Sutras – Ravi Ravindra The Wisdom of...
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Why Now is the Perfect Time to Start Your Yoga Journey
Have you ever thought about trying yoga but weren’t sure where to begin? Maybe you’ve admired the practice from afar but felt like it wasn’t the right time for you. Here’s the truth: the perfect time is whenever you decide to start. Yoga is for everybody—every age, every ability, every stage of life. No experience? No problem. Yoga meets you exactly where you are. If you’ve ever thought about trying yoga but felt unsure—maybe you believe you are not flexible enough, strong enough, or don’t have the right gear—let’s clear that up right now: yoga is for you. Just as...
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Best Yoga Poses for Those in Menopause: Finding Balance, Strength, and Serenity
Menopause is a transformative stage of life—a time of wisdom, growth, and newfound self-discovery. While it comes with changes such as hormonal shifts, sleep disturbances, mood swings, and joint stiffness, yoga can be a powerful ally in navigating this transition with grace and strength. By incorporating gentle movement, breathwork, and mindfulness, yoga helps to ease symptoms, improve energy, and cultivate a sense of balance and well-being. Why Yoga for Menopause? Yoga provides both physical and emotional benefits that make it an ideal practice during menopause: Balances Hormones: Yoga reduces stress, which in turn can help regulate cortisol and other hormone...
More From Our Journal…
- Build Your Ultimate Yogi Bookshelf
- Why Now is the Perfect Time to Start Your Yoga Journey
- Best Yoga Poses for Those in Menopause: Finding Balance, Strength, and Serenity
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- 15 Yoga Poses That Can Strengthen Your Back
- The Art of Slow Flow: How Yin Yoga Can Reset Your Energy
- Delicious & Nutritious Pies: The Best Healthy Recipes for Pi Day
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- February: A Month of Love—Starting with Yourself
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- 20 Yoga Poses for Better Sleep: A Guide to Nighttime Bliss
- Finding Meditation Through Art
- Hosting a Yoga Retreat: Creating Harmony Through Community
- A Gentle Yoga Sequence for Great Sleep
- Crafting Isn't Just for Artists: How to Tap Into Your Creative Potential
- Reconnecting with Nature: Unlocking the Power of a Transformative Retreat
- Weekend Craft Retreats at Big Raven Farm
- Best Weekend Getaway Idea for Craft Lovers
- and MORE…
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