Big Raven Power Yoga Sequence

Want to receive a FREE Power Yoga sequence? Simply enter your email address to download our PDF. This sequence was designed to clearly guide you through an entire sequence of asanas. If you’re more visual and don’t need detailed prompts, simply follow the grid on the summary pages. It will take you from pose to pose at a glance. However, if you would like a more detailed explanation of how you move from one pose to the next, the remaining pages will take you through all of the cues necessary for deepening each pose and getting as much out of your sequence as possible! We hope you love this download as much as we do — we use it ourselves when teaching or practicing power yoga!