Elena Brower

Elena is a teacher, artist, bestselling author and host of the Practice You Podcast.

Elena has taught yoga and meditation since 1999. Elena's yoga and meditation classes Essential Mentorship is beloved for bringing analog creativity to online coursework.

Her first book, Art of Attention, has been translated into seven languages, and her second, Practice You, is a bestseller. Her third book, Being You, was released in early 2021.

Follow Elena's work on her website, Instagram, & Youtube.