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The Power of Process: How Art Can Help You Destress and Find Mindfulness

Have you ever noticed how time slows when you’re fully absorbed in something with your hands? That moment when you’re focused on creating something—whether it’s arranging leaves on fabric, pressing textures into paint, or waiting for sunlight to develop an image—it’s like the rest of the world falls away. The stress, the distractions, the mental noise… gone. It’s just you and the process. That’s what I’ve been thinking about lately—how certain art forms aren’t just creative activities; they’re opportunities to hit pause on life, even for a little while. Cyanotype, gellie plate printing, and eco-dying are three practices that, in...

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The Good News & Vintage Clipart for You!! - The Good News Volume 1 Issue 7

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June’s Book Folding Pattern & More! - The Good News Volume 1 Issue 6

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Crafting for Self-Discovery, Free Patterns & More - The Good News Volume 1 Issue 5

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Find Mindfulness in Crafting + Free Patterns - The Good News Volume 1 Issue 4

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