Journal

Life rushes by so fast you can barely catch your breath. You scroll, scroll, scroll, half-listening to the world while juggling too many tabs, too many tasks, too many thoughts. Somewhere in that chaos, your body tenses and your mind drifts miles away from where you actually are. That’s where mindfulness and yoga step in, not as a luxury or trend, but as an anchor. Together they bring you back to yourself. What Mindfulness Really Means Mindfulness is the art of noticing. It’s being fully aware of this moment, not the one you’re replaying from yesterday or the one you’re...

Discover how your Big Raven Yoga mat can become your secret tool for staying grounded during the holiday whirlwind. Learn simple breath and movement practices to trade stress for stillness — right at home.

Give the gift of peace and beauty this holiday season with a Big Raven Yoga mat — eco-friendly, artist-designed, and made in the USA. Every mat is a work of art and a daily reminder to breathe, move, and be present.

Give a gift that’s as meaningful as it is beautiful: a personalized yoga mat from Big Raven Yoga, artist-designed and made to order—perfect for anyone who deserves a space to breathe, stretch, and feel seen.

Be grounded this fall with length, stability and mindful design from Big Raven Yoga mats. Explore seasonal grounding yoga poses, connect to your breath, and choose a mat that supports your practice with both art and earth-rooted strength.