March 14th, better known as Pi Day (3.14), is a time to celebrate the mathematical constant π—and, of course, the delicious dessert that shares its name. Whether you’re a math enthusiast, a baking aficionado, or just someone who loves an excuse to enjoy pie, this day is the perfect opportunity to indulge. But indulging doesn’t have to mean overloading on sugar and processed ingredients.
With a little creativity, you can enjoy all the comforting flavors of pie while making choices that nourish your body. From naturally sweetened fruit pies to protein-packed nut crusts and creamy dairy-free fillings, there are endless ways to enjoy a slice (or two!) without guilt. Whether you’re looking for gluten-free, vegan, or low-sugar options, there’s a pie out there for everyone.
We’ve done the internet sleuthing to find a collection of great recipes so you can celebrate Pi Day with a healthier twist on your favorites!
1. Low Calorie and Healthy Apple Pie from The Spruce Eats
Craving this classic dessert but looking for a lighter option? You can still enjoy a delicious and wholesome pie by using natural sweeteners or simply letting the apples shine with their own natural sweetness. A little adjustment goes a long way in creating a treat that feels just as indulgent while being a bit more nourishing.
For an extra touch of goodness, try serving your pie warm with a scoop of creamy, low-sugar frozen yogurt or a naturally sweetened ice cream alternative. It’s the perfect way to enjoy a comforting dessert without sacrificing flavor or satisfaction!
If you’re feeling really adventurous, you might want to pair this pie (or any other) with lower fat homemade ice cream
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Source: https://www.thespruceeats.com/healthy-apple-pie-2238542
2. Best Ever Healthy Pumpkin Pie from Ambitious Kitchen
This Classic Pumpkin Pie is creamy, perfectly spiced, and irresistibly smooth! Made completely from scratch—from the flaky, buttery crust to the velvety filling—it’s a dessert that deserves a spot on the table year-round. While it’s often a staple at fall gatherings, who says pumpkin pie is only for the holidays? Its warm, comforting flavors make it a delightful treat any time of year. Whether celebrating a special occasion or simply craving a slice of something cozy, this homemade pumpkin pie is always a delicious choice!
Source: https://www.ambitiouskitchen.com/best-ever-healthy-pumpkin-pie
3. Guilt-Free Blueberry Pie from Marlene Koch
Who says pie has to be an occasional indulgence? With this Easiest-Ever 20-Minute Guilt-Free Blueberry Pie, you can enjoy all the flavor and comfort of a classic dessert without the extra sugar and calories. Bursting with juicy, antioxidant-rich blueberries and nestled in a perfectly crisp crust, this pie is a lighter take on a beloved favorite.
The best part? It comes together in just 20 minutes, making it perfect for busy days when you’re craving something sweet but still want to make mindful choices. Whether you serve it warm with a dollop of Greek yogurt or enjoy it chilled on a summer afternoon, this easy, wholesome blueberry pie proves that delicious and nutritious can go hand in hand!
Source: https://marlenekoch.com/easiest-ever-20-minute-guilt-free-blueberry-pie
4. Banoffee Pie from Half-Baked Harvest
Banoffee pie—rich caramel, fresh bananas, and fluffy whipped cream on a buttery crust—sounds like pure indulgence, right? But what if you could enjoy all that dreamy flavor with a healthier twist? This Healthier Banoffee Pie delivers the same creamy, caramelized goodness with better-for-you ingredients, making it a treat you can savor without hesitation.
With naturally sweetened caramel, a wholesome crust, and a light, airy topping, this version keeps all the deliciousness while cutting back on refined sugar and heavy ingredients. It’s proof that you don’t have to sacrifice flavor to make mindful choices. Whether you’re celebrating a special occasion or just treating yourself, this banoffee pie is a guilt-free way to enjoy an all-time favorite!
Source: https://www.amummytoo.co.uk/classic-banoffee-pie
5. Gluten Free Hand Pies (3 Ways) from Gnom-Gnom
Who doesn’t love a handheld pie? These Gluten-Free & Keto Hand Pies bring all the joy of a classic fruit-filled pastry without the heavy carbs or sugar. With a perfectly flaky, buttery crust and a naturally sweetened filling, they’re a delightful way to enjoy a homemade treat while sticking to your wellness goals.
Whether you’re following a keto lifestyle, avoiding gluten, or just looking for a fun and healthier way to enjoy pie, these hand pies are the perfect solution. Easy to make, customizable with your favorite fillings, and great for on-the-go snacking, they prove that wholesome ingredients and incredible flavor go hand in hand.
Source: https://www.gnom-gnom.com/gluten-free-keto-hand-pies
6. Triple Berry Pie from Mini Batch Baker
Berry lovers, this one’s for you! This Low-Sugar Mixed Berry Pie is bursting with juicy, vibrant berries and just the right touch of natural sweetness—without an overload of added sugar. The combination of fresh, tangy-sweet berries and a golden, flaky crust makes for a perfectly balanced dessert that feels indulgent yet wholesome.
By letting the fruit’s natural flavors shine, this pie is a refreshing and lighter take on a classic favorite. Serve it warm with a dollop of Greek yogurt or a scoop of naturally sweetened ice cream for a deliciously satisfying treat that’s as nourishing as it is delicious!
Source: https://minibatchbaker.com/low-sugar-mixed-berry-pie
Healthy & Delicious Food at Big Raven Farm Retreats
At Big Raven Farm, we believe that great food is an essential part of a truly rejuvenating experience. That’s why our retreats are filled with nourishing, thoughtfully prepared meals that fuel both body and soul. If you love wholesome, delicious food, join us for our Yoga Retreat on August 7th—a chance to reset, move, breathe, and enjoy fresh, chef-prepared meals in the beautiful countryside. And yes, there is a good chance there will be pie!
If that date doesn’t work for you… we have lots of others to choose from.