Best Overnight Oats—Simple & Satisfying Recipes to Try

Overnight oats are a big thing in our home—our refrigerator always has mason jars full of this grab and go breakfast/snack. Overnight oats pack a wallop with regard to calorie density and fill you up power.

Read more →

The 5 Best No-Guilt Chocolate Brownies for Any Valentine

I love chocolate and peanut butter. I love chocolate and popcorn. I love chocolate and pretzels. I love chocolate and crackers. (Anyone else see a pattern in my chocolate-ing?) Sweet and salty gets me every time. I subscribe to a number of nutritional “rules” Everything in moderation… AND When I overindulge there is always tomorrow to make it right. AND If there is a healthier alternative — it’s certainly worth exploring… it may not be the winner but it’s worth a looky-look. And that’s what this list is… Here are five healthier alternatives that still check the ol’ “Chocolate is My...

Read more →

Want to receive updates as soon as they’re published?

Sign up for our newsletter below and we’ll email them straight to your inbox! or Subscribe to our RSS feed using your favorite news reader with the URL https://bigravenyoga.com/blogs/journal.atom