By Joleen

Yoga isn’t just about movement—it’s a journey of self-discovery, healing, and transformation. And just like your practice, your mat should feel like an extension of you—supporting, inspiring, and grounding you every time you step onto it. At Big Raven Yoga, we believe a yoga mat should do more than just keep you from slipping. It should make you feel connected, supported, and inspired—whether you’re flowing through your morning sun salutations, leading a class at your studio, or carving out time for stillness in a busy day. That’s why we create extraordinary mats that go beyond the ordinary. Whether you want...

Feeling vibrant and energized isn’t about turning back the clock—it’s about moving through life with ease, strength, and joy. Yoga offers a simple yet powerful way to keep your body feeling open, your mind clear, and your spirit uplifted. A few intentional movements each day can enhance flexibility, improve circulation, and release tension, helping you feel your best at any age. These ten poses are like little daily tune-ups, keeping you moving freely and feeling fantastic. Tree Pose (Vrksasana) (DUSKY OPULENCE YOGA MAT) Studies show that Tree Pose is one of the most effective yoga postures for improving balance and...

At Big Raven Yoga, we believe that your yoga mat should be as unique as you are. Whether you're looking to elevate your brand, celebrate a special event, or bring your own artistic vision to life, our custom mats are designed to make a statement. All of our printing is done in-house, under the careful direction of Joleen and Darin, ensuring exceptional quality and attention to detail. We can personalize any of our existing designs by adding a name, a favorite quote, or a meaningful phrase. Or, if you have a creative spark, you can go all in and print...

February is often associated with love, but before we extend love to others, we must nurture it within ourselves. One of the most powerful ways to cultivate self-compassion is by opening the heart chakra, the energy center associated with love, acceptance, and emotional well-being. Yoga provides a beautiful path to self-love, and heart-opening poses can help release tension, improve posture, and enhance emotional balance. Pair this practice with a nourishing Golden Milk Latte, a warm and soothing drink that supports overall well-being. 10 Yoga Poses to Open Your Heart and Cultivate Self-Compassion Incorporate these poses into your practice to stretch the chest,...

Hi Friends! Oh my gosh—if yoga is brand new to you, this is the start of something wonderful! I’m so thrilled you’re here! Whether you’ve heard little whispers about how yoga can make you feel amazing, or you’re just plain curious about what all the buzz is about—Welcome! You’re in the right place, and you’ve got yourself a front-row seat to a journey that’s all about YOU. Now, I know that yoga can feel a bit…well, intimidating, right? All those bendy people out there, folding themselves into pretzel shapes! But here’s the scoop: yoga is for every single body—no fancy...