By Joleen

So, you’ve decided to try yoga. Maybe your doctor suggested it for flexibility or stress relief. Maybe you’ve seen people floating out of class looking blissfully calm and thought, I want some of that. Wherever you’re starting from, welcome, you’re exactly where you should be. Yoga isn’t one size fits all. It comes in many forms, each with its own rhythm, focus, and benefits. The key is finding the style that fits you. And just as important, finding the right mat to support your body, your balance, and your journey. Let’s break it down. 1. Hatha Yoga: The Classic Starting Point...

Stay grounded this holiday season. Discover how easy it is to travel with your Big Raven Yoga mat and keep your practice alive anywhere you go.

Life rushes by so fast you can barely catch your breath. You scroll, scroll, scroll, half-listening to the world while juggling too many tabs, too many tasks, too many thoughts. Somewhere in that chaos, your body tenses and your mind drifts miles away from where you actually are. That’s where mindfulness and yoga step in, not as a luxury or trend, but as an anchor. Together they bring you back to yourself. What Mindfulness Really Means Mindfulness is the art of noticing. It’s being fully aware of this moment, not the one you’re replaying from yesterday or the one you’re...

Discover how your Big Raven Yoga mat can become your secret tool for staying grounded during the holiday whirlwind. Learn simple breath and movement practices to trade stress for stillness — right at home.

Give the gift of peace and beauty this holiday season with a Big Raven Yoga mat — eco-friendly, artist-designed, and made in the USA. Every mat is a work of art and a daily reminder to breathe, move, and be present.