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Journal

How to Stay Sane During the Holiday Season!

While the holidays can be so much fun, they can also be so stressful! As much as we all want to stay super-chill and organized during the holiday season, we already feel overwhelmed and exhausted. Luckily, it doesn’t have to be this way! Here are 5 simple tips to help you stay sane during the holidays: Download Soak up the Sun During the fall and winter months the lack of sunlight really takes a toll on our mood. Spend as much time as you can outdoors or near windows to fight seasonal affective disorder (SAD). Stick to Your Daily Routine...

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Thanksgiving 2018

Our Thanksgiving was INCREDIBLE! I love having a full house, using the fancy dishes, and spending the day with those I love most. Quite often holiday preparation feels like a marathon, and once the guests arrive the day transitions to a sprint. I must experience memory loss because every year — without fail — I’m surprised at how quickly I’m standing at the sink doing dishes. Exhausted. Sad that it was over so quickly, yet happy and grateful to have my amazing family and friends. We clearly have SO much to be thankful for this Thanksgiving: Thank you so much...

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We Love Kathy Hamilton Habegger!

This is the first in a series celebrating our happy customers. Bringing happiness into the lives of people is at the core of everything we do. Kathy’s purchase was a huge milestone for us because she was our very first customer. Since then, Kathy has been a supportive cheerleader and enthusiastic brand ambassador — and we are so very, very grateful. Connecting with our customers and learning about their lives and yogic journey helps us be a better company. When people like Kathy are so generous with their time and feedback it’s a tremendous value — one that we want to honor and celebrate....

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Freebie Friday! 11.16

Bill Shakespeare knew better than most that it is not the stars that hold our fate, but our own decisions and choices, our own ambitions, our own gumption. Don’t sit around and wait for others to choose your destiny for you; choose it yourself. Don’t sit at home and curse the foul weather; grab your mat and get yourself to yoga. You’ll undoubtedly feel better — and feel better about yourself — by making a choice. Download It is not in the stars to hold our destiny but in ourselves. William Shakespeare (This freebie was designed by Karla in her own inimitable...

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Top Yoga Books You Should Read

Last week was national reading group week, as a follow-up we’ve gathered some of our favorite yoga books. Check them out below! Download Living Your Yoga: Finding the Spiritual in Everyday Life by Judith Lasaster “If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life — all of them — as ways to practice.” Amazon Poser: My Life in Twenty-Three...

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